Finding Inspiration or allowing inspiration to find you?

What’s your inspiration? What moves you to act in accordance with your higher self? Have you ever just lacked inspiration, like no matter what you did the inspiration just seemed to be playing a round of hide & seek. Todays discussion is centered around finding the inspiration to do what moves you on a soul level when you can’t seem to find the inspiration.

There are universal laws at play that gives us a set of instructions as well as provides answers. Ebb & Flow is the law that helps us understand that nothing will last forever. When things are high vibrational and flowing, enjoy every moment of it because there will be a time when things are not as smooth as we would like; Ebb. So what do we do when we are looking the inevitable “Ebb” in the face? Inspiration has to be found, even if it’s just a bit to get you through to the “Flow.” Walks in nature has proven to be grounding, so grounding that people have reported feeling much lighter emotionally after leaving. Moving the body get’s energy flowing through the sacral chakra, which is important for grounding also. You ever seen a dancing person angry, sad, frustrated? I didn’t think so. Writing, writing, writing can help to surface ideas, release pent up tension. Clean your personal space. New & positive energy can not flow where there is clutter. Playing a high vibrational playlist to get your mood higher is another method of finding inspiration when it comes harder to you than other times.

Going out into nature is like being in an aquarium full of purified air flowing. Trees and plants not only purify the air, but they are high vibrational. It is literally impossible to venture out into nature and leave without feeling emotionally lighter, closer to inspiration, with more clarity. Walks in the park, walks on the beach, hikes, camping etc. These are all great ways to connect with nature and allow inspiration to flow to you. NoMadication Exotic Fruits and Herbals host a monthly 2day retreat into nature. It’s an intensive grounding experience with yoga, meditation, laughter, music, food, workshops and great memories to carry on your journeys.https://www.instagram.com/nomadication_herbals/. The staff treats you like family and are more than willing to answer questions and help with anything asked.

Body movement has been scientifically proven to enhance the mood and loosen the body. Lets take yoga for instance, the deep stretching techniques used loosens muscles to allow mobility. Mobility allows trapped/blocked energy to flow which is good for opening up the sacral chakra for grounding purposes. Dancing is also an excellent source of energy movement throughout the body. Playing your high vibrational playlist while dancing is a perfect body movement combination.

Spring cleaning isn’t the only time your personal space should be cleaned. Having a clear space for the flow of positive, inspirational energy to flow through has also been proven to boost the mood and provide a sense of clarity. Some people also sage their areas; cleansing/removing stagnant energy and allowing new and refreshing energy to circulate through the personal sacred space.

The Ebbs & Flows of life are inevitable, it is a universal law that everything changes seasons. In times of a lack of inspiration, motivation and all around clarity; grounding within nature, listening to your favorite upbeat playlist, dancing to your favorite beat and cleaning your personal space is sure to allow the energy of inspiration to come peaking through. Ultimately, the answer is placing yourself in desirable environments to allow inspiration to flow to you.